A another square done! This one reminds me of mother bear energy and also… Read the postYoga quilt block 5: Bear’s paw square
This year I started some new year’s resolution-ish things. Things that I had tried before… Read the postSecond chances and throwing a tomato at procrastination
Welcome to the new blog! Same as the old one, but just moved to a… Read the postWelcome to Regroovenating.com!
Maybe it goes without saying that there is messiness along the way. There is thrashing… Read the postMessiness and moving on…
I woke up new year’s morning with thoughts of sweet potato pie. I’ve never had… Read the postSweet Potato Love
If Iyengar had grown up in Fernie, he may have said… Yoga doesn’t change the… Read the postHappy Holidays!!!
Blueberry Crumb Muffins by Heather I am going to encourage my artists. I have a… Read the postGet out of the way and pass the bowl of croissants.
In his spare time, he wrote for a weekly Korean language paper in Toronto, starting… Read the postToday I remember my dad, Suk Yong Kwak – April 11, 1936- December 11, 1996
For my birthday a few months ago, I got a gorgeous pair of leggings artfully… Read the postProject 52: An infinity scarf/hood from a pair of leggings and I dip my toes briefly into the yoga debate
About a year ago, I attended a workshop by Marlene Mawhinney where I took no… Read the postThe unlikely beginnings of a home practice. How to set yourself up for disappointment, failure and uncertainty or why I need to practice anyway.