If Iyengar had grown up in Fernie, he may have said… Yoga doesn’t change the… Read the postHappy Holidays!!!
Blueberry Crumb Muffins by Heather I am going to encourage my artists. I have a… Read the postGet out of the way and pass the bowl of croissants.
In his spare time, he wrote for a weekly Korean language paper in Toronto, starting… Read the postToday I remember my dad, Suk Yong Kwak – April 11, 1936- December 11, 1996
For my birthday a few months ago, I got a gorgeous pair of leggings artfully… Read the postProject 52: An infinity scarf/hood from a pair of leggings and I dip my toes briefly into the yoga debate
About a year ago, I attended a workshop by Marlene Mawhinney where I took no… Read the postThe unlikely beginnings of a home practice. How to set yourself up for disappointment, failure and uncertainty or why I need to practice anyway.
When you walk into a thrift store and you try on a jacket, if you… Read the postThrift store score and some thoughts on practice.
Things I am excited about… but haven’t got around to yet. Some are scheduled in,… Read the postGood intentions…
For the last part of our trip, we stayed with my in-laws at the farmhouse… Read the postProject 49: A coffee cozy from a stash of granny squares made from odds and ends of yarn
Stuff that is not funny becomes funny when tired. So unless you are tired or… Read the postLess is more – Part 3: Less sleep = more giggles